Dancing Longer - Dancing Stronger

Dancing Longer - Dancing Stronger $45

Andrea Watkins & Priscilla Clarkson

Published by DanceBooks

Provides sensible exercises for ballet, jazz, modern, and aerobics dancers that can be performed outside of dance class to improve technique and lessen the danger of injury

Includes specific strengthening exercises, common questions and answers about dance technique and performance, and a thorough overview of anatomy, kinesiology, and physical fitness for dancers

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